The Resource 10 minute solution, Pilates for beginners, (videorecording)

10 minute solution, Pilates for beginners, (videorecording)

Label
10 minute solution, Pilates for beginners
Title
10 minute solution
Title part
Pilates for beginners
Title variation
  • Pilates for beginners
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Rating: Not rated
Language note
Closed captioned for the hearing impaired
LC call number
RA781
LC item number
.P55 2010
PerformerNote
Instructor, Lara Hudson
http://library.link/vocab/relatedWorkOrContributorName
  • Hudson, Lara
  • Anchor Bay Entertainment, Inc
Runtime
56
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Physical fitness
Target audience
adult
Technique
live action
Label
10 minute solution, Pilates for beginners, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Release date: Sep. 7, 2010
  • Bonus feature: create your own custom workout by programming any of the five segments in the order you select
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (56 min.)
Medium for sound
videodisc
Other control number
013132158891
Other physical details
sd., col.
Publisher number
DV21588
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn660848168
  • (OCoLC)660848168
System details
DVD, full screen, stereo, region 1
Video recording format
DVD
Label
10 minute solution, Pilates for beginners, (videorecording)
Publication
Note
  • Title from container
  • Release date: Sep. 7, 2010
  • Bonus feature: create your own custom workout by programming any of the five segments in the order you select
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (56 min.)
Medium for sound
videodisc
Other control number
013132158891
Other physical details
sd., col.
Publisher number
DV21588
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn660848168
  • (OCoLC)660848168
System details
DVD, full screen, stereo, region 1
Video recording format
DVD

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