The Resource 10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Prenatal Pilates
Title
10 minute solution
Title part
Prenatal Pilates
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Prenatal Pilates
Contributor
Subject
Language
eng
Summary
Everyone can find at least ten minutes in their day. This contains 5 dynamic workouts that are 10 minutes each. The workouts are designed to help you stay fit and healthy throughout your pregnancy
Member of
Cataloging source
B@L
Characteristic
videorecording
Dewey number
618.2/44
Intended audience
Not rated
Language note
Closed captioned for the hearing impaired
LC call number
RG558.7
LC item number
.T46 2007
PerformerNote
Instructor, Lizbeth Garcia
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Garcia, Lizbeth
  • Bowen, Suzanne
  • Anchor Bay Entertainment, Inc
  • Starz Home Entertainment (Firm)
Runtime
56
http://library.link/vocab/subjectName
  • Exercise for pregnant women
  • Pilates method
  • Exercise
  • Prenatal care
Target audience
specialized
Technique
live action
Label
10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
  • Title from container and disc label
  • Special features: Bonus postnatal workout: Flat belly fast (created by instructor Suzanne Bowen)
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pilates for buns & thighs -- Standing Pilates -- Core Pilates -- Pilates for flexibility -- Total body Pilates
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (67 min.)
Medium for sound
videodisc
Other control number
013131534191
Other physical details
sd., col.
Publisher number
DV15341
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn165086914
  • (OCoLC)165086914
System details
DVD, full screen (1.33:1) presentation; Dolby Digital stereo
Video recording format
DVD
Label
10 minute solution, Prenatal Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
  • Title from container and disc label
  • Special features: Bonus postnatal workout: Flat belly fast (created by instructor Suzanne Bowen)
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pilates for buns & thighs -- Standing Pilates -- Core Pilates -- Pilates for flexibility -- Total body Pilates
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (67 min.)
Medium for sound
videodisc
Other control number
013131534191
Other physical details
sd., col.
Publisher number
DV15341
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn165086914
  • (OCoLC)165086914
System details
DVD, full screen (1.33:1) presentation; Dolby Digital stereo
Video recording format
DVD

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