The Resource 100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind, Scott Douglas

100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind, Scott Douglas

Label
100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind
Title
100 things you can do to stay fit and healthy
Title remainder
simple steps to better your body and improve your mind
Statement of responsibility
Scott Douglas
Title variation
One hundred things you can do to stay fit and healthy
Creator
Author
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1964-
http://library.link/vocab/creatorName
Douglas, Scott
Dewey number
613.7
Illustrations
illustrations
Index
no index present
LC call number
GV481
LC item number
.S335 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Exercise
  • Physical fitness
Target audience
adult
Label
100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind, Scott Douglas
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- 27 things to do to improve your general health and fitness -- 16 things to do to improve your cardiovascular health and fitness -- 24 things to do to improve your muscular/skeletal health and fitness -- 16 things to do to improve your internal health and fitness -- 17 things to do to improve your mental health
Dimensions
21 cm
Extent
xi, 165 pages
Isbn
9781510712355
Isbn Type
(Print : alk. paper)
Lccn
2016038187
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)962171810
  • 1556317
  • (OCoLC)ocn962171810
  • 1556317
Label
100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind, Scott Douglas
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- 27 things to do to improve your general health and fitness -- 16 things to do to improve your cardiovascular health and fitness -- 24 things to do to improve your muscular/skeletal health and fitness -- 16 things to do to improve your internal health and fitness -- 17 things to do to improve your mental health
Dimensions
21 cm
Extent
xi, 165 pages
Isbn
9781510712355
Isbn Type
(Print : alk. paper)
Lccn
2016038187
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)962171810
  • 1556317
  • (OCoLC)ocn962171810
  • 1556317

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