The Resource 2,100 asanas : the complete yoga poses, Daniel Lacerda, founder of Mr. Yoga, Inc

2,100 asanas : the complete yoga poses, Daniel Lacerda, founder of Mr. Yoga, Inc

Label
2,100 asanas : the complete yoga poses
Title
2,100 asanas
Title remainder
the complete yoga poses
Statement of responsibility
Daniel Lacerda, founder of Mr. Yoga, Inc
Title variation
  • Twenty-one hundred asanas
  • Two thousand one hundred asanas
Creator
Author
Subject
Language
eng
Summary
This "book is organized into eight major types of poses--standing, seated, core, quadruped, backbends, inversions, prone, and supine--and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected, and its benefits"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Lacerda, Daniel
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.L33 2015
Literary form
non fiction
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Exercise
Target audience
adult
Label
2,100 asanas : the complete yoga poses, Daniel Lacerda, founder of Mr. Yoga, Inc
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
26 cm
Edition
First edition.
Extent
736 pages
Isbn
9781631910104
Lccn
2015026283
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • (OCoLC)902661254
  • (DLC) 2015026283
  • 1385185
Label
2,100 asanas : the complete yoga poses, Daniel Lacerda, founder of Mr. Yoga, Inc
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
26 cm
Edition
First edition.
Extent
736 pages
Isbn
9781631910104
Lccn
2015026283
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • (OCoLC)902661254
  • (DLC) 2015026283
  • 1385185

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