The Resource 30-minutes to fitness, Total body kickbox, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)

30-minutes to fitness, Total body kickbox, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)

Label
30-minutes to fitness, Total body kickbox
Title
30-minutes to fitness
Title part
Total body kickbox
Statement of responsibility
created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Thirty-minutes to fitness
  • Total body kickbox
Contributor
Subject
Genre
Language
eng
Cataloging source
DAD
Characteristic
videorecording
Credits note
Photographed by Noelle Roberts
Dewey number
613.7/148
LC call number
GV1114.65
LC item number
.A1835 2013
PerformerNote
Kelly Coffey-Meyer, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • CoffeyFit (Firm)
Runtime
http://bibfra.me/vocab/marc/not-applicable
http://library.link/vocab/subjectName
  • Kickboxing
  • Exercise
  • Physical fitness
  • Reducing exercises
Target audience
adult
Technique
live action
Label
30-minutes to fitness, Total body kickbox, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • "Equipment needed: workout #1: none; workout #2: light dumbbells. Suggested weight: beginngers: none or 1 lb ; intermediate: 3 lbs ; advanced: 5 lbs."--Container
  • "Workout one: a traditional kickboxing workout that has a smooth, upbeat and easy-to-follow format. You'll burn maximum calories and trim your arms, legs, and hips with punches, kicks and combinations of each. Workout two: utilizes light weight dumbbells in a slower and more controlled format. This kickboxing workout is designed to sculpt the entire body safely and efficiently. The addition of weights increases the overall intensity and effectiveness of the workout, leaving you feeling empowered"--Container
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Medium for sound
videodisc
Other control number
874482005385
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1093292
  • (OCoLC)866585418
  • (OCoLC)ocn866585418
  • 1093292
System details
DVD
Video recording format
DVD
Label
30-minutes to fitness, Total body kickbox, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)
Publication
Note
  • Title from container
  • "Equipment needed: workout #1: none; workout #2: light dumbbells. Suggested weight: beginngers: none or 1 lb ; intermediate: 3 lbs ; advanced: 5 lbs."--Container
  • "Workout one: a traditional kickboxing workout that has a smooth, upbeat and easy-to-follow format. You'll burn maximum calories and trim your arms, legs, and hips with punches, kicks and combinations of each. Workout two: utilizes light weight dumbbells in a slower and more controlled format. This kickboxing workout is designed to sculpt the entire body safely and efficiently. The addition of weights increases the overall intensity and effectiveness of the workout, leaving you feeling empowered"--Container
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Medium for sound
videodisc
Other control number
874482005385
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1093292
  • (OCoLC)866585418
  • (OCoLC)ocn866585418
  • 1093292
System details
DVD
Video recording format
DVD

Library Locations

  • Athmar ParkBorrow it
    1055 S. Tejon Street, Denver, CO, 80223, US
    39.697149 -105.013016
  • Bear ValleyBorrow it
    5171 West Dartmouth Avenue, Denver, CO, 80236, US
    39.656522 -105.051463
  • Blair-Caldwell African American Research LibraryBorrow it
    2401 Welton Street, Denver, CO, 80205, US
    39.752497 -104.981474
  • ByersBorrow it
    675 Santa Fe Drive, Denver, CO, 80204, US
    39.727059 -104.998913
  • Central LibraryBorrow it
    10 West 14th Avenue Parkway, Denver, CO, 80204, US
    39.737125 -104.987572
  • DeckerBorrow it
    1501 South Logan Street, Denver, CO, 80210, US
    39.689059 -104.983206
  • Eugene FieldBorrow it
    810 South University Boulevard, Denver, CO, 80209, US
    39.701755 -104.95898
  • Ford WarrenBorrow it
    2825 High Street, Denver, CO, 80205, US
    39.757418 -104.965353
  • Green Valley RanchBorrow it
    4856 North Andes Court, Denver, CO, 80249, US
    39.78468 -104.766966
  • HadleyBorrow it
    1890 South Grove Street, Denver, CO, 80219, US
    39.68249 -105.025864
  • HampdenBorrow it
    9755 East Girard Avenue, Denver, CO, 80231, US
    39.654622 -104.87478
  • MontbelloBorrow it
    12955 Albrook Drive, Denver, CO, 80239, US
    39.780261 -104.840459
  • Park HillBorrow it
    4705 Montview Boulevard, Denver, CO, 80207, US
    39.747817 -104.932566
  • Pauline RobinsonBorrow it
    5575 E 33rd Ave, Denver, CO, 80207, US
    39.764077 -104.922847
  • Reading RocketsBorrow it
  • Rodolfo "Corky" GonzalesBorrow it
    1498 N. Irving Street, Denver, CO, 80204, US
    39.740111 -105.029694
  • Ross-BarnumBorrow it
    3570 West 1st Avenue, Denver, CO, 80219, US
    39.717957 -105.034543
  • Ross-BroadwayBorrow it
    33 East Bayaud Avenue, Denver, CO, 80209, US
    39.71497 -104.98665
  • Ross-Cherry CreekBorrow it
    305 Milwaukee Street, Denver, CO, 80206, US
    39.721192 -104.952532
  • Ross-University HillsBorrow it
    4310 East Amherst Avenue, Denver, CO, 80222, US
    39.665228 -104.937587
  • Sam GaryBorrow it
    2961 Roslyn Street, Denver, CO, 80238, US
    39.759326 -104.900536
  • Schlessman FamilyBorrow it
    100 Poplar Street, Denver, CO, 80220, US
    39.71867 -104.904314
  • SmileyBorrow it
    4501 West 46th Avenue, Denver, CO, 80212, US
    39.780541 -105.04509
  • Valdez-PerryBorrow it
    4690 Vine St, Denver, CO, 80216, US
    39.78172 -104.962102
  • Virginia VillageBorrow it
    1500 South Dahlia Street, Denver, CO, 80222, US
    39.689117 -104.931128
  • WestwoodBorrow it
    1000 South Lowell Boulevard, Denver, CO, 80219, US
    39.698321 -105.034042
  • WoodburyBorrow it
    3265 Federal Boulevard, Denver, CO, 80211, US
    39.763092 -105.025692
Processing Feedback ...