The Resource Absolute beginners, Kettlebell 3-in-1, (videorecording)

Absolute beginners, Kettlebell 3-in-1, (videorecording)

Label
Absolute beginners, Kettlebell 3-in-1
Title
Absolute beginners
Title part
Kettlebell 3-in-1
Title variation
Kettlebell 3-in-1
Contributor
Subject
Genre
Language
eng
Summary
Contains three segments: a tutorial designed to show the breakdown of basic kettlebell; the Beginner workout with a quick warm-up and a complete start-to-finish workout; and an Intermediate-level workout that combines cardio exercises with kettlebell moves, keeping heart rate pumping while burning calories and gaining strength. A thorough stretching routine concludes each segment, rounding out the program and giving a complete full body workout
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/13
LC call number
GV547.5
LC item number
.K48 2009
PerformerNote
Amy Bento, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Ross, Amy Bento
  • BayView Fitness (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Weight training
  • Kettlebells
  • Aerobic exercises
Target audience
adult
Technique
live action
Label
Absolute beginners, Kettlebell 3-in-1, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
874482009062
Other physical details
sd., col.
Publisher number
BAY906
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn317573296
  • (OCoLC)317573296
System details
DVD
Video recording format
DVD
Label
Absolute beginners, Kettlebell 3-in-1, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
874482009062
Other physical details
sd., col.
Publisher number
BAY906
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn317573296
  • (OCoLC)317573296
System details
DVD
Video recording format
DVD

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