Coverart for item
The Resource Anti-inflammatory eating for a happy, healthy brain : 75 recipes for alleviating depression, anxiety, and memory loss, Michelle Babb, MS, RD, CD ; foreword by Jeffrey Bland, PhD ; photography by Hilary McMullen

Anti-inflammatory eating for a happy, healthy brain : 75 recipes for alleviating depression, anxiety, and memory loss, Michelle Babb, MS, RD, CD ; foreword by Jeffrey Bland, PhD ; photography by Hilary McMullen

Label
Anti-inflammatory eating for a happy, healthy brain : 75 recipes for alleviating depression, anxiety, and memory loss
Title
Anti-inflammatory eating for a happy, healthy brain
Title remainder
75 recipes for alleviating depression, anxiety, and memory loss
Statement of responsibility
Michelle Babb, MS, RD, CD ; foreword by Jeffrey Bland, PhD ; photography by Hilary McMullen
Creator
Author
Subject
Genre
Language
eng
Summary
"Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result is a healthy mind. Nutritionist Michelle Babb has been helping clients with this plan and has seen dramatic results. In this book, Babb first explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy-gourmet that will satisfy your taste buds, your microbiome, and your mood!"--Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Babb, Michelle
Dewey number
641.5/631
Illustrations
illustrations
Index
index present
LC call number
RB131
LC item number
.B32 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Inflammation
  • Affective disorders
  • COOKING
  • SELF-HELP
  • HEALTH & FITNESS
Target audience
adult
Label
Anti-inflammatory eating for a happy, healthy brain : 75 recipes for alleviating depression, anxiety, and memory loss, Michelle Babb, MS, RD, CD ; foreword by Jeffrey Bland, PhD ; photography by Hilary McMullen
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 167-168) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
21 cm
Extent
xiii, 173 pages
Isbn
9781632170552
Lccn
2016006250
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)936532612
  • 1510925
  • (OCoLC)ocn936532612
  • 1510925
Label
Anti-inflammatory eating for a happy, healthy brain : 75 recipes for alleviating depression, anxiety, and memory loss, Michelle Babb, MS, RD, CD ; foreword by Jeffrey Bland, PhD ; photography by Hilary McMullen
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 167-168) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
21 cm
Extent
xiii, 173 pages
Isbn
9781632170552
Lccn
2016006250
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)936532612
  • 1510925
  • (OCoLC)ocn936532612
  • 1510925

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