The Resource Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body, Michelle Babb, MS, RD

Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body, Michelle Babb, MS, RD

Label
Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body
Title
Anti-inflammatory eating made easy
Title remainder
nutrition plan and 75 recipes for a healthier body
Statement of responsibility
Michelle Babb, MS, RD
Creator
Subject
Genre
Language
eng
Summary
"Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the 75 recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Babb, Michelle
Dewey number
641.5/63
Index
index present
LC call number
RB131
LC item number
.B33 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Inflammation
  • Physical fitness
Target audience
adult
Label
Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body, Michelle Babb, MS, RD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Extent
pages cm
Isbn
9781570619335
Isbn Type
(paperback)
Lccn
2014021809
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (DLC) 2014021809
  • 1267655
Label
Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body, Michelle Babb, MS, RD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Extent
pages cm
Isbn
9781570619335
Isbn Type
(paperback)
Lccn
2014021809
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (DLC) 2014021809
  • 1267655

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