The Resource Arms & abs of steel, Fit Video Productions ; with Tamilee Webb ; producer, Lee Spieker ; director, Paul A. Des Chenes, (videorecording)

Arms & abs of steel, Fit Video Productions ; with Tamilee Webb ; producer, Lee Spieker ; director, Paul A. Des Chenes, (videorecording)

Label
Arms & abs of steel
Title
Arms & abs of steel
Statement of responsibility
Fit Video Productions ; with Tamilee Webb ; producer, Lee Spieker ; director, Paul A. Des Chenes
Title variation
Arms and abs of steel
Contributor
Subject
Genre
Language
eng
Summary
Presents a challenging, targeted workout to get the viewer in great shape from the waist up. Alternating between seated upper body chair exercises and floor abs exercises, strenghten and tone the muscles of the upper arms, shoulders, back, and abdominals
Member of
Cataloging source
QBX
Characteristic
videorecording
Dewey number
  • 613.7/1887
  • 613.7
Intended audience
Not rated
LC call number
GV508
LC item number
.B86 2011
PerformerNote
Instructor, Tamilee Webb
http://library.link/vocab/relatedWorkOrContributorName
  • Webb, Tamilee
  • TL Webb International
  • Warner Home Video (Firm)
Runtime
37
Series statement
The classic buns of steel collection
Series volume
v. 1
http://library.link/vocab/subjectName
  • Arm exercises
  • Abdominal exercises
Target audience
adult
Technique
live action
Label
Arms & abs of steel, Fit Video Productions ; with Tamilee Webb ; producer, Lee Spieker ; director, Paul A. Des Chenes, (videorecording)
Instantiates
Publication
Note
  • Originally produced c1992
  • "Contains the original workout, plus new commentary by Tamilee"--Container
  • Summary adapted from case insert
  • Special features: equipment options; Tamilee's challenge series
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 37 min.)
Medium for sound
videodisc
Other control number
736211539656
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
1324886
System control number
  • 83
  • (OCoLC)ocn702841648
  • (OCoLC)702841648
  • 882694
System details
DVD, NTSC, region 1, aspect ratio: 4:3; stereo
Video recording format
DVD
Label
Arms & abs of steel, Fit Video Productions ; with Tamilee Webb ; producer, Lee Spieker ; director, Paul A. Des Chenes, (videorecording)
Publication
Note
  • Originally produced c1992
  • "Contains the original workout, plus new commentary by Tamilee"--Container
  • Summary adapted from case insert
  • Special features: equipment options; Tamilee's challenge series
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 37 min.)
Medium for sound
videodisc
Other control number
736211539656
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
1324886
System control number
  • 83
  • (OCoLC)ocn702841648
  • (OCoLC)702841648
  • 882694
System details
DVD, NTSC, region 1, aspect ratio: 4:3; stereo
Video recording format
DVD

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