The Resource Ballet beautiful : body blast, Ballet Beauty ; director, Kate Elson, (videorecording)

Ballet beautiful : body blast, Ballet Beauty ; director, Kate Elson, (videorecording)

Label
Ballet beautiful : body blast
Title
Ballet beautiful
Title remainder
body blast
Statement of responsibility
Ballet Beauty ; director, Kate Elson
Contributor
Subject
Genre
Language
eng
Summary
Get long, lean lines with zero bulk. Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars. Sculpt a lean, long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms, abs, and butt. It's perfect for anyone pressed for time and looking for a quick and challenging workout with great results. Strengthen and stretch muscles simultaneously to elongate and tone the entire body
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.71
Intended audience
Rating: Not rated
Language note
Closed captioned for the hearing impaired
LC call number
RA781
LC item number
.B35 2012
PerformerNote
Instructor, Mary Helen Bowers
http://library.link/vocab/relatedWorkOrContributorName
  • Elson, Kate
  • Bowers, Mary Helen
  • Ballet Beauty, LLC
  • Lions Gate Films
Runtime
60
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Ballet dancing
Target audience
adult
Technique
live action
Label
Ballet beautiful : body blast, Ballet Beauty ; director, Kate Elson, (videorecording)
Instantiates
Publication
Note
  • Title from web page
  • Release date: Dec. 4, 2012
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
031398161936
Other physical details
sd., col.
Publisher number
33283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1004466
  • (OCoLC)816406425
  • (OCoLC)ocn816406425
  • 1004466
System details
DVD; NTSC; widescreen; 2.0 Dolby Digital
Video recording format
DVD
Label
Ballet beautiful : body blast, Ballet Beauty ; director, Kate Elson, (videorecording)
Publication
Note
  • Title from web page
  • Release date: Dec. 4, 2012
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
031398161936
Other physical details
sd., col.
Publisher number
33283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1004466
  • (OCoLC)816406425
  • (OCoLC)ocn816406425
  • 1004466
System details
DVD; NTSC; widescreen; 2.0 Dolby Digital
Video recording format
DVD

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