The Resource Ballet beautiful, Sculpt & burn cardio blast

Ballet beautiful, Sculpt & burn cardio blast

Label
Ballet beautiful, Sculpt & burn cardio blast
Title
Ballet beautiful
Title part
Sculpt & burn cardio blast
Title variation
Sculpt & burn cardio blast
Contributor
Production company
Teacher
Subject
Genre
Language
eng
Summary
Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work
Cataloging source
TEFMT
Characteristic
videorecording
LC call number
RA781
LC item number
.B35 2013
PerformerNote
Mary Helen Bowers
http://library.link/vocab/relatedWorkOrContributorName
  • Bowers, Mary Helen
  • Ballet Beauty, LLC
Runtime
65
http://library.link/vocab/subjectName
  • Exercise
  • Stretching exercises
  • Physical fitness
  • Ballet dancing
  • Weight loss
Target audience
adult
Technique
live action
Label
Ballet beautiful, Sculpt & burn cardio blast
Instantiates
Distribution
Note
Title from web page
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398180326
Other physical details
sound, color
Publisher number
44082
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1151184
  • (OCoLC)861520627
  • (OCoLC)ocn861520627
  • 1151184
System details
DVD, widescreen
Video recording format
DVD
Label
Ballet beautiful, Sculpt & burn cardio blast
Distribution
Note
Title from web page
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398180326
Other physical details
sound, color
Publisher number
44082
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1151184
  • (OCoLC)861520627
  • (OCoLC)ocn861520627
  • 1151184
System details
DVD, widescreen
Video recording format
DVD

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