The Resource Become a fat-burning machine : the 12-week diet, Mike Berland with Gale Bernhardt

Become a fat-burning machine : the 12-week diet, Mike Berland with Gale Bernhardt

Label
Become a fat-burning machine : the 12-week diet
Title
Become a fat-burning machine
Title remainder
the 12-week diet
Statement of responsibility
Mike Berland with Gale Bernhardt
Title variation
Fat-burning machine
Title variation remainder
the 12-week diet
Creator
Contributor
Author
Subject
Language
eng
Summary
A weight-loss success story teams up with his trainer, a former Olympic triathlon coach, to demonstrate how to lose weight, stay fit, and perform better
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Berland, Mike
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.B4538 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1958-
http://library.link/vocab/relatedWorkOrContributorName
Bernhardt, Gale
http://library.link/vocab/subjectName
  • Reducing diets
  • Low-fat diet
  • Weight loss
  • Exercise
Target audience
adult
Label
Become a fat-burning machine : the 12-week diet, Mike Berland with Gale Bernhardt
Instantiates
Publication
Note
  • "Lose the belly, end sugar cravings, gain energy, overcome metabolic syndrome"--Jacket
  • Back of jacket and back of jacket flap have been printed upside-down from the rest of the book. Front and back jackets look the same, except that the front features a woman, while the back features a man and includes the book's barcode
Bibliography note
Includes bibliographical references (pages 290-292) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First Regan Arts hardcover edition.
Extent
xviii, 302 pages
Isbn
9781942872504
Isbn Type
(hbk.)
Lccn
2015946436
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)911191301
  • (OCoLC)ocn911191301
  • 1435184
Label
Become a fat-burning machine : the 12-week diet, Mike Berland with Gale Bernhardt
Publication
Note
  • "Lose the belly, end sugar cravings, gain energy, overcome metabolic syndrome"--Jacket
  • Back of jacket and back of jacket flap have been printed upside-down from the rest of the book. Front and back jackets look the same, except that the front features a woman, while the back features a man and includes the book's barcode
Bibliography note
Includes bibliographical references (pages 290-292) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First Regan Arts hardcover edition.
Extent
xviii, 302 pages
Isbn
9781942872504
Isbn Type
(hbk.)
Lccn
2015946436
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)911191301
  • (OCoLC)ocn911191301
  • 1435184

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