The Resource Calorie killer yoga, with Colleen Saidman, (videorecording)

Calorie killer yoga, with Colleen Saidman, (videorecording)

Label
Calorie killer yoga
Title
Calorie killer yoga
Statement of responsibility
with Colleen Saidman
Contributor
Subject
Genre
Language
eng
Summary
Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress
Cataloging source
ZNM
Characteristic
videorecording
LC call number
RA781.7
LC item number
.C35 2014
PerformerNote
Colleen Saidman
http://library.link/vocab/relatedWorkOrContributorName
  • Saidman, Colleen
  • Gaiam Americas, Inc
Runtime
105
http://library.link/vocab/subjectName
  • Hatha yoga
  • Weight loss
  • Exercise
Target audience
adult
Technique
live action
Label
Calorie killer yoga, with Colleen Saidman, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen ed.
Extent
1 videodisc (ca. 105 min.)
Medium for sound
videodisc
Other control number
018713609847
Other physical details
sd., col.
Publisher number
05-60984
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1252065
  • (OCoLC)879335281
  • (OCoLC)ocn879335281
  • 1252065
System details
DVD
Video recording format
DVD
Label
Calorie killer yoga, with Colleen Saidman, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen ed.
Extent
1 videodisc (ca. 105 min.)
Medium for sound
videodisc
Other control number
018713609847
Other physical details
sd., col.
Publisher number
05-60984
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1252065
  • (OCoLC)879335281
  • (OCoLC)ocn879335281
  • 1252065
System details
DVD
Video recording format
DVD

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