The Resource Choose to lose : the 7-day carb cycle solution, by Chris Powell

Choose to lose : the 7-day carb cycle solution, by Chris Powell

Label
Choose to lose : the 7-day carb cycle solution
Title
Choose to lose
Title remainder
the 7-day carb cycle solution
Statement of responsibility
by Chris Powell
Title variation
  • 7-day carb cycle solution
  • Choose to lose
  • Seven-day carb cycle solution
Title variation remainder
the seven day carb cycle solution
Creator
Subject
Language
eng
Summary
"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--
Assigning source
Provided by publisher
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Powell, Chris
Dewey number
613.2833
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Exercise
  • Reducing diets
  • Weight loss
  • Physical fitness
Target audience
adult
Label
Choose to lose : the 7-day carb cycle solution, by Chris Powell
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
23 cm.
Edition
1st ed.
Extent
xiv, 202 p.
Isbn
9781401324452
Lccn
2011025805
Media category
unmediated
Media MARC source
rdamedia
Other physical details
ill.
System control number
  • (OCoLC)862759912
  • 1072883
  • (OCoLC)ocn862759912
  • 1072883
  • 937796
  • 907206
  • 1094020
  • 1121099
Label
Choose to lose : the 7-day carb cycle solution, by Chris Powell
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
23 cm.
Edition
1st ed.
Extent
xiv, 202 p.
Isbn
9781401324452
Lccn
2011025805
Media category
unmediated
Media MARC source
rdamedia
Other physical details
ill.
System control number
  • (OCoLC)862759912
  • 1072883
  • (OCoLC)ocn862759912
  • 1072883
  • 937796
  • 907206
  • 1094020
  • 1121099

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