Coverart for item
The Resource Come grasa y adelgaza : por qué la grasa que ingerimos es la clave para lograr una reducción de peso prolongada y un estado de salud más dinámico, Dr. Mark Hyman ; traducción, Ariadna Molinari Tato y José Carlos Ramos Murguía

Come grasa y adelgaza : por qué la grasa que ingerimos es la clave para lograr una reducción de peso prolongada y un estado de salud más dinámico, Dr. Mark Hyman ; traducción, Ariadna Molinari Tato y José Carlos Ramos Murguía

Label
Come grasa y adelgaza : por qué la grasa que ingerimos es la clave para lograr una reducción de peso prolongada y un estado de salud más dinámico
Title
Come grasa y adelgaza
Title remainder
por qué la grasa que ingerimos es la clave para lograr una reducción de peso prolongada y un estado de salud más dinámico
Statement of responsibility
Dr. Mark Hyman ; traducción, Ariadna Molinari Tato y José Carlos Ramos Murguía
Creator
Author
Subject
Genre
Language
  • spa
  • eng
  • spa
Summary
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best"--
Member of
Assigning source
Provided by publisher
Cataloging source
BTCTA
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
613.2/5
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
Grijalbo vital
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Reducing diets
  • Dietas para adelgazar
  • Dietas para adelgazar
  • High-protein diet
  • Reducing diets
  • HEALTH & FITNESS / Diet & Nutrition / Diets
Target audience
adult
Label
Come grasa y adelgaza : por qué la grasa que ingerimos es la clave para lograr una reducción de peso prolongada y un estado de salud más dinámico, Dr. Mark Hyman ; traducción, Ariadna Molinari Tato y José Carlos Ramos Murguía
Instantiates
Publication
Copyright
Note
Translation of: Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Bibliography note
Includes bibliographical references (pages 475-506)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
23 cm
Edition
Primera edición.
Extent
509 pages
Isbn
9781945540059
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)956349526
  • 1549332
  • (OCoLC)ocn956349526
  • (Pol)1549332
Label
Come grasa y adelgaza : por qué la grasa que ingerimos es la clave para lograr una reducción de peso prolongada y un estado de salud más dinámico, Dr. Mark Hyman ; traducción, Ariadna Molinari Tato y José Carlos Ramos Murguía
Publication
Copyright
Note
Translation of: Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Bibliography note
Includes bibliographical references (pages 475-506)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
23 cm
Edition
Primera edición.
Extent
509 pages
Isbn
9781945540059
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)956349526
  • 1549332
  • (OCoLC)ocn956349526
  • (Pol)1549332

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