The Resource Crack the fat-loss code : outsmart your metabolism and conquer the diet plateau, Wendy Chant

Crack the fat-loss code : outsmart your metabolism and conquer the diet plateau, Wendy Chant

Label
Crack the fat-loss code : outsmart your metabolism and conquer the diet plateau
Title
Crack the fat-loss code
Title remainder
outsmart your metabolism and conquer the diet plateau
Statement of responsibility
Wendy Chant
Creator
Subject
Language
eng
Summary
World-famous bodybuilder, top-ten trainer, and nutrition science expert Wendy Chant has solved one of dieters' greatest mysteries: how do you lose weight without hitting the dreaded plateau? Using a proven combination of food, exercise, and "macropatterning," she's figured out how to "trick" the body into losing weight. You will learn exactly what to eat on what days, how to balance the right carbs, proteins, and fats, and other scientific secrets for burning fat
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Chant, Wendy
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.C4394 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
Target audience
adult
Label
Crack the fat-loss code : outsmart your metabolism and conquer the diet plateau, Wendy Chant
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 269-274) and index
Dimensions
23 cm.
Extent
xix, 282 p.
Isbn
9780071546911
Lccn
2007034051
Other physical details
ill.
System control number
  • in015575143
  • (OCoLC)ocn165958181
  • (OCoLC)165958181
Label
Crack the fat-loss code : outsmart your metabolism and conquer the diet plateau, Wendy Chant
Publication
Bibliography note
Includes bibliographical references (p. 269-274) and index
Dimensions
23 cm.
Extent
xix, 282 p.
Isbn
9780071546911
Lccn
2007034051
Other physical details
ill.
System control number
  • in015575143
  • (OCoLC)ocn165958181
  • (OCoLC)165958181

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