The Resource Dr. Colbert's Keto zone diet : burn fat, balance hormones, and lose weight, Don Colbert, M.D

Dr. Colbert's Keto zone diet : burn fat, balance hormones, and lose weight, Don Colbert, M.D

Label
Dr. Colbert's Keto zone diet : burn fat, balance hormones, and lose weight
Title
Dr. Colbert's Keto zone diet
Title remainder
burn fat, balance hormones, and lose weight
Statement of responsibility
Don Colbert, M.D
Title variation
Keto zone diet
Creator
Author
Subject
Language
eng
Summary
"Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Colbert, Don
Dewey number
613.2/5
Illustrations
illustrations
Index
no index present
LC call number
RC374.K46
LC item number
C65 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Reducing diets
  • Weight loss
Target audience
adult
Label
Dr. Colbert's Keto zone diet : burn fat, balance hormones, and lose weight, Don Colbert, M.D
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part one: What the Keto Zone diet is -- Meeting a real need -- Looking back at history -- Rise of the new epidemics -- Overview of the Keto Zone diet -- Benefits of being in the Keto Zone -- Part two: Why the Keto Zone diet works -- The Keto Zone and your cholesterol -- The Keto Zone and your carbohydrates -- The Keto Zone and your fat -- The Keto Zone and your protein -- The Keto Zone and your appetite hormones -- Part three: How to put the Keto Zone diet to work for you -- Putting your plan into action -- Know where you are aiming -- Go shopping for the right ingredients -- Get in the Keto Zone -- Stay in the Keto Zone with the right menu plans -- Discover your KCL number to maintain your ideal weight -- One last word for those over thirty -- Appendix A: Supplements -- Appendix B: Healthy carbs for finding your KCL -- Appendix C: For advance-care patients -- Appendix D: For high cholesterol patients --Appendix E: For autoimmune disease patients
Dimensions
24 cm
Extent
xi, 250 pages
Isbn
9781683970248
Lccn
2017020127
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (DLC) 2017020127
  • 1680985
Label
Dr. Colbert's Keto zone diet : burn fat, balance hormones, and lose weight, Don Colbert, M.D
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part one: What the Keto Zone diet is -- Meeting a real need -- Looking back at history -- Rise of the new epidemics -- Overview of the Keto Zone diet -- Benefits of being in the Keto Zone -- Part two: Why the Keto Zone diet works -- The Keto Zone and your cholesterol -- The Keto Zone and your carbohydrates -- The Keto Zone and your fat -- The Keto Zone and your protein -- The Keto Zone and your appetite hormones -- Part three: How to put the Keto Zone diet to work for you -- Putting your plan into action -- Know where you are aiming -- Go shopping for the right ingredients -- Get in the Keto Zone -- Stay in the Keto Zone with the right menu plans -- Discover your KCL number to maintain your ideal weight -- One last word for those over thirty -- Appendix A: Supplements -- Appendix B: Healthy carbs for finding your KCL -- Appendix C: For advance-care patients -- Appendix D: For high cholesterol patients --Appendix E: For autoimmune disease patients
Dimensions
24 cm
Extent
xi, 250 pages
Isbn
9781683970248
Lccn
2017020127
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (DLC) 2017020127
  • 1680985

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