The Resource Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD

Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title
Eat fat, get thin
Title remainder
why the fat we eat is the key to sustained weight loss and vibrant health
Statement of responsibility
Mark Hyman, MD
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to "eat fat, get thin," and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best
Cataloging source
BLACP
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
LC item number
.H9634 2016ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Reducing diets
Target audience
adult
Transposition and arrangement
not applicable
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
Instantiates
Publication
Copyright
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (8.1 hr.)
Groove width / pitch
not applicable
Isbn
9781478910527
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
CD audio, digital
Publisher number
ZPbs3q
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Stock number
9781478910527
System control number
  • ocn927455757
  • (Pol)1454511
Tape configuration
not applicable
Tape width
not applicable
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
Publication
Copyright
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (8.1 hr.)
Groove width / pitch
not applicable
Isbn
9781478910527
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
CD audio, digital
Publisher number
ZPbs3q
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Stock number
9781478910527
System control number
  • ocn927455757
  • (Pol)1454511
Tape configuration
not applicable
Tape width
not applicable

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