The Resource Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight, Peter J. D'Adamo, with Catherine Whitney

Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight, Peter J. D'Adamo, with Catherine Whitney

Label
Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight
Title
Eat right 4 your type
Title remainder
the individualized diet solution to staying healthy, living longer & achieving your ideal weight
Statement of responsibility
Peter J. D'Adamo, with Catherine Whitney
Title variation
  • Eat right for your type
  • 4 blood types, 4 diets
Creator
Contributor
Subject
Language
eng
Summary
"Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type."--BOOK JACKET. "In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration."--BOOK JACKET
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
D'Adamo, Peter
Dewey number
613
Illustrations
  • illustrations
  • maps
Index
index present
LC call number
QP98
LC item number
.D33 1996
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Whitney, Catherine
http://library.link/vocab/subjectName
  • Blood groups
  • Nutrition
  • Health
  • Weight loss
  • Human evolution
Target audience
adult
Label
Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight, Peter J. D'Adamo, with Catherine Whitney
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [372]-379) and index
Dimensions
24 cm.
Extent
xix, 392 p.
Isbn
9780399142550
Isbn Type
(acid-free paper)
Lccn
96035510
Other physical details
ill., maps
System control number
  • OCM35235110
  • CARL035235110
Label
Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight, Peter J. D'Adamo, with Catherine Whitney
Publication
Bibliography note
Includes bibliographical references (p. [372]-379) and index
Dimensions
24 cm.
Extent
xix, 392 p.
Isbn
9780399142550
Isbn Type
(acid-free paper)
Lccn
96035510
Other physical details
ill., maps
System control number
  • OCM35235110
  • CARL035235110

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