The Resource Eat right for your type : the individualized blood type diet solution, Dr. Peter J. D'Adamo with Catherine Whitney

Eat right for your type : the individualized blood type diet solution, Dr. Peter J. D'Adamo with Catherine Whitney

Label
Eat right for your type : the individualized blood type diet solution
Title
Eat right for your type
Title remainder
the individualized blood type diet solution
Statement of responsibility
Dr. Peter J. D'Adamo with Catherine Whitney
Title variation
Eat right 4 your type
Creator
Contributor
Author
Subject
Language
eng
Summary
  • "THE NEW YORK TIMES BESTSELLING DIET PHENOMENON Eat Right 4 Your Type, the global wellness phenomenon that introduced the Blood Type Diet, now revised and updated with cutting-edge research for a new generation"--
  • "If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, [xiii] Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In Eat Right 4 Your Type you will learn: * which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight * which vitamins and supplements to emphasize or avoid * which medications function best in your system * whether your stress goes to your muscles or to your nervous system * whether your stress is relieved better through aerobics or meditation * whether you should walk, swim, or play tennis or golf as your mode of exercise * how knowing your blood type can help you avoid many common viruses and infections * how knowing your blood type can help you fight back against life-threatening diseases * how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
D'Adamo, Peter
Dewey number
612.1/1
Illustrations
illustrations
Index
index present
LC call number
QP98
LC item number
.D33 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Whitney, Catherine
Series statement
Eat right 4 your type
http://library.link/vocab/subjectName
  • Blood groups
  • Nutrition
  • Health
  • Weight loss
  • Human evolution
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Diets
  • HEALTH & FITNESS / Healthy Living
  • Blood groups
  • Health
  • Human evolution
  • Nutrition
  • Weight loss
Target audience
adult
Label
Eat right for your type : the individualized blood type diet solution, Dr. Peter J. D'Adamo with Catherine Whitney
Instantiates
Publication
Note
At head of title: 4 blood types, 4 diets
Bibliography note
Includes bibliographical references (pages 391-397) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm.
Edition
First edition, Revised and updated edition.
Extent
xvi, 411 pages
Isbn
9780399584169
Isbn Type
(hardback)
Lccn
2016023719
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)946478130
  • 1544293
  • (OCoLC)ocn946478130
  • 1544293
Label
Eat right for your type : the individualized blood type diet solution, Dr. Peter J. D'Adamo with Catherine Whitney
Publication
Note
At head of title: 4 blood types, 4 diets
Bibliography note
Includes bibliographical references (pages 391-397) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm.
Edition
First edition, Revised and updated edition.
Extent
xvi, 411 pages
Isbn
9780399584169
Isbn Type
(hardback)
Lccn
2016023719
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)946478130
  • 1544293
  • (OCoLC)ocn946478130
  • 1544293

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