The Resource Extreme makeover fitness : weight loss workout for beginners, (videorecording)

Extreme makeover fitness : weight loss workout for beginners, (videorecording)

Label
Extreme makeover fitness : weight loss workout for beginners
Title
Extreme makeover fitness
Title remainder
weight loss workout for beginners
Contributor
Subject
Genre
Language
  • eng
  • eng
  • fre
  • spa
  • eng
  • eng
Summary
Follow real women from the hit TV show and get the power to transform yourself with a weight loss program that fits your lifestyle and schedule. Contains nine exercises specially designed for beginners. Exercises include: upper body cardio; upper body toning; upper body cool down and stretching; abs cardio; abs toning; abs cool down and stretching; butt, hips & thighs cardo; butt, hips & thighs toning; butt, hips & thighs cool down and stretching
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
MPAA rating: Not rated
Language note
  • Closed captioned for the hearing impaired
  • Can be viewed subtitled in French or Spanish
http://library.link/vocab/relatedWorkOrContributorName
Buena Vista Home Entertainment (Firm)
Runtime
79
http://library.link/vocab/subjectName
  • Weight loss
  • Exercise
  • Cardiovascular fitness
  • Abdominal exercises
  • Stretching exercises
  • Pérdida de peso
  • Ejercicio
Target audience
adult
Technique
live action
Label
Extreme makeover fitness : weight loss workout for beginners, (videorecording)
Instantiates
Publication
Note
Special features: Style tips from celebrity stylist Jeanne Yang; information pop-ups - all workouts include tips to help consumers stay motivated
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 79 min.)
Isbn
9780788856136
Medium for sound
videodisc
Other control number
786936249958
Other physical details
sd., col.
Publisher number
37182
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
OCM56635395
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital surround
Video recording format
DVD
Label
Extreme makeover fitness : weight loss workout for beginners, (videorecording)
Publication
Note
Special features: Style tips from celebrity stylist Jeanne Yang; information pop-ups - all workouts include tips to help consumers stay motivated
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 79 min.)
Isbn
9780788856136
Medium for sound
videodisc
Other control number
786936249958
Other physical details
sd., col.
Publisher number
37182
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
OCM56635395
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital surround
Video recording format
DVD

Library Locations

  • Athmar ParkBorrow it
    1055 S. Tejon Street, Denver, CO, 80223, US
    39.697149 -105.013016
  • Bear ValleyBorrow it
    5171 West Dartmouth Avenue, Denver, CO, 80236, US
    39.656522 -105.051463
  • Blair-Caldwell African American Research LibraryBorrow it
    2401 Welton Street, Denver, CO, 80205, US
    39.752497 -104.981474
  • ByersBorrow it
    675 Santa Fe Drive, Denver, CO, 80204, US
    39.727059 -104.998913
  • Central LibraryBorrow it
    10 West 14th Avenue Parkway, Denver, CO, 80204, US
    39.737125 -104.987572
  • DeckerBorrow it
    1501 South Logan Street, Denver, CO, 80210, US
    39.689059 -104.983206
  • Eugene FieldBorrow it
    810 South University Boulevard, Denver, CO, 80209, US
    39.701755 -104.95898
  • Ford WarrenBorrow it
    2825 High Street, Denver, CO, 80205, US
    39.757418 -104.965353
  • Green Valley RanchBorrow it
    4856 North Andes Court, Denver, CO, 80249, US
    39.78468 -104.766966
  • HadleyBorrow it
    1890 South Grove Street, Denver, CO, 80219, US
    39.68249 -105.025864
  • HampdenBorrow it
    9755 East Girard Avenue, Denver, CO, 80231, US
    39.654622 -104.87478
  • MontbelloBorrow it
    12955 Albrook Drive, Denver, CO, 80239, US
    39.780261 -104.840459
  • Park HillBorrow it
    4705 Montview Boulevard, Denver, CO, 80207, US
    39.747817 -104.932566
  • Pauline RobinsonBorrow it
    5575 E 33rd Ave, Denver, CO, 80207, US
    39.764077 -104.922847
  • Reading RocketsBorrow it
  • Rodolfo "Corky" GonzalesBorrow it
    1498 N. Irving Street, Denver, CO, 80204, US
    39.740111 -105.029694
  • Ross-BarnumBorrow it
    3570 West 1st Avenue, Denver, CO, 80219, US
    39.717957 -105.034543
  • Ross-BroadwayBorrow it
    33 East Bayaud Avenue, Denver, CO, 80209, US
    39.71497 -104.98665
  • Ross-Cherry CreekBorrow it
    305 Milwaukee Street, Denver, CO, 80206, US
    39.721192 -104.952532
  • Ross-University HillsBorrow it
    4310 East Amherst Avenue, Denver, CO, 80222, US
    39.665228 -104.937587
  • Sam GaryBorrow it
    2961 Roslyn Street, Denver, CO, 80238, US
    39.759326 -104.900536
  • Schlessman FamilyBorrow it
    100 Poplar Street, Denver, CO, 80220, US
    39.71867 -104.904314
  • SmileyBorrow it
    4501 West 46th Avenue, Denver, CO, 80212, US
    39.780541 -105.04509
  • Valdez-PerryBorrow it
    4690 Vine St, Denver, CO, 80216, US
    39.78172 -104.962102
  • Virginia VillageBorrow it
    1500 South Dahlia Street, Denver, CO, 80222, US
    39.689117 -104.931128
  • WestwoodBorrow it
    1000 South Lowell Boulevard, Denver, CO, 80219, US
    39.698321 -105.034042
  • WoodburyBorrow it
    3265 Federal Boulevard, Denver, CO, 80211, US
    39.763092 -105.025692
Processing Feedback ...