The Resource Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great, by Lindsay S. Nixon

Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great, by Lindsay S. Nixon

Label
Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great
Title
Happy herbivore light & lean
Title remainder
over 150 low-calorie recipes with workout plans for looking and feeling great
Statement of responsibility
by Lindsay S. Nixon
Creator
Subject
Genre
Language
eng
Summary
"With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals-and without deprivation. True to its title, Happy Herbivore Light & Lean also includes "recipes" for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners. Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Nixon, Lindsay S
Dewey number
641.5/635
Index
index present
LC call number
RM222.2
LC item number
.N576 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Low-calorie diet
  • Vegetarian cooking
  • Celebrity chefs
  • COOKING / Vegetarian & Vegan
  • COOKING / Health & Healing / Weight Control
  • HEALTH & FITNESS / Weight Loss
  • HEALTH & FITNESS / Exercise
Target audience
adult
Label
Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great, by Lindsay S. Nixon
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Extent
pages cm
Isbn
9781937856977
Isbn Type
(pbk.)
Lccn
2013015471
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (DLC) 2013015471
  • 1072855
  • (OCoLC)ocn834420399
  • 1087415
  • 1119080
Label
Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great, by Lindsay S. Nixon
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Extent
pages cm
Isbn
9781937856977
Isbn Type
(pbk.)
Lccn
2013015471
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (DLC) 2013015471
  • 1072855
  • (OCoLC)ocn834420399
  • 1087415
  • 1119080

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