The Resource Hot body cool mind : the life force power workout!, Waking energy, Razor Digital Entertainment, (videorecording)

Hot body cool mind : the life force power workout!, Waking energy, Razor Digital Entertainment, (videorecording)

Label
Hot body cool mind : the life force power workout!, Waking energy
Title
Hot body cool mind
Title remainder
the life force power workout!
Title part
Waking energy
Statement of responsibility
Razor Digital Entertainment
Title variation
  • Life force power workout
  • Waking energy
Contributor
Subject
Language
eng
Summary
Combines the best of Pilates sculpting, yoga, meditation, cardio fitness, and strengthening in a mind-body workout with all new Waking Energy exercise secrets using chi-gong, 5 Tibetans, makko-hos, Pilates toys, yin yoga, and meditation. Provides 7 Waking Energy combination workout choices and 5 time-saviing 10 minute total body-toning workouts for all ages and levels of ability
Member of
Cataloging source
ZAE
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
Language note
In English
LC call number
RA781.4
LC item number
.H68 2006
PerformerNote
Instructor, Jennifer Kries
http://library.link/vocab/relatedWorkOrContributorName
  • Kries, Jennifer
  • Razor Digital Entertainment (Firm)
Runtime
130
http://library.link/vocab/subjectName
  • Pilates method
  • Qi gong
  • Yin yoga
  • Muscle tone
  • Cardiovascular fitness
  • Mind and body
  • Meditation
  • Exercise for women
Target audience
adult
Technique
live action
Label
Hot body cool mind : the life force power workout!, Waking energy, Razor Digital Entertainment, (videorecording)
Instantiates
Publication
Accompanying material
1 pamphlet.
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Full screen version.
Extent
1 videodisc (130 min.)
Isbn
9781595523587
Medium for sound
videodisc
Other control number
690445039828
Other physical details
sd., col.
Publisher number
RD 0398
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn129689016
  • (OCoLC)129689016
System details
DVD; Dolby Digital
Video recording format
DVD
Label
Hot body cool mind : the life force power workout!, Waking energy, Razor Digital Entertainment, (videorecording)
Publication
Accompanying material
1 pamphlet.
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Full screen version.
Extent
1 videodisc (130 min.)
Isbn
9781595523587
Medium for sound
videodisc
Other control number
690445039828
Other physical details
sd., col.
Publisher number
RD 0398
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn129689016
  • (OCoLC)129689016
System details
DVD; Dolby Digital
Video recording format
DVD

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