The Resource Jillian Michaels, Beginner shred, Empowered Media, (videorecording)

Jillian Michaels, Beginner shred, Empowered Media, (videorecording)

Label
Jillian Michaels, Beginner shred
Title
Jillian Michaels
Title part
Beginner shred
Statement of responsibility
Empowered Media
Title variation
Beginner shred
Contributor
Subject
Genre
Language
  • eng
  • spa
  • eng
Summary
"Jillian Michaels beginner shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles and push you to find your true strength and inner power"-- Container
Cataloging source
ZAE
Characteristic
videorecording
Dewey number
613.71
Intended audience
Not rated
Language note
In English or Spanish
PerformerNote
Instructor, Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Empowered Media (Firm)
  • Gaiam Americas, Inc
Runtime
74
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
  • Cardiovascular fitness
  • Weight loss
  • Muscle tone
  • Exercise
  • Ejercicios para adelgazar
  • Aptitud física
  • Instructional films
  • Video recordings for the hearing impaired
Target audience
general
Technique
live action
Label
Jillian Michaels, Beginner shred, Empowered Media, (videorecording)
Instantiates
Publication
Note
  • Originally released in 2014
  • Closed captioned for the hearing impaired
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (ca. 74 min.)
Medium for sound
videodisc
Other control number
018713613868
Other physical details
sd., col.
Publisher number
05-61386
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)890403442
  • 1317519
  • (OCoLC)ocn890403442
  • 1317519
System details
DVD, Dolby digital
Video recording format
DVD
Label
Jillian Michaels, Beginner shred, Empowered Media, (videorecording)
Publication
Note
  • Originally released in 2014
  • Closed captioned for the hearing impaired
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (ca. 74 min.)
Medium for sound
videodisc
Other control number
018713613868
Other physical details
sd., col.
Publisher number
05-61386
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)890403442
  • 1317519
  • (OCoLC)ocn890403442
  • 1317519
System details
DVD, Dolby digital
Video recording format
DVD

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