The Resource Jillian Michaels, One week shred, an Empowered Media production, (videorecording)

Jillian Michaels, One week shred, an Empowered Media production, (videorecording)

Label
Jillian Michaels, One week shred
Title
Jillian Michaels
Title part
One week shred
Statement of responsibility
an Empowered Media production
Title variation
One week shred
Contributor
Teacher
Subject
Genre
Language
  • eng
  • spa
  • eng
  • eng
  • eng
Summary
Jillian Michaels leads viewers through a 7-day diet and exercise plan, comprised of two 30-minute workouts each day--a morning strength workout and an evening cardio workout--and an online meal plan
Cataloging source
JBL
Characteristic
videorecording
Intended audience
Rating: Not rated
Language note
  • Closed captioned for the hearing impaired
  • Can be viewed dubbed in Spanish
LC call number
RA781.6
LC item number
.J55 2014
PerformerNote
Creator and trainer, Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Empowered Media (Firm)
  • Gaiam Americas, Inc
Runtime
73
http://library.link/vocab/subjectName
  • Reducing exercises
  • Reducing diets
  • Physical fitness
  • Ejercicios para adelgazar
  • Dietas para adelgazar
  • Aptitud física
Target audience
adult
Technique
live action
Label
Jillian Michaels, One week shred, an Empowered Media production, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
New release ed..
Extent
1 videodisc (ca. 73 min.)
Medium for sound
videodisc
Other control number
018713612816
Other physical details
sd., col.
Publisher number
05-61281
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1265907
  • (OCoLC)871403764
  • (OCoLC)ocn871403764
  • 1265907
System details
DVD, region 1, NTSC; widescreen 16:9; stereo
Video recording format
DVD
Label
Jillian Michaels, One week shred, an Empowered Media production, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Edition
New release ed..
Extent
1 videodisc (ca. 73 min.)
Medium for sound
videodisc
Other control number
018713612816
Other physical details
sd., col.
Publisher number
05-61281
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1265907
  • (OCoLC)871403764
  • (OCoLC)ocn871403764
  • 1265907
System details
DVD, region 1, NTSC; widescreen 16:9; stereo
Video recording format
DVD

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