The Resource Lose weight with your Instant Pot : 60 easy one-pot recipes for fast weight loss, Audrey Johns

Lose weight with your Instant Pot : 60 easy one-pot recipes for fast weight loss, Audrey Johns

Label
Lose weight with your Instant Pot : 60 easy one-pot recipes for fast weight loss
Title
Lose weight with your Instant Pot
Title remainder
60 easy one-pot recipes for fast weight loss
Statement of responsibility
Audrey Johns
Creator
Contributor
Author
Distributor
Subject
Genre
Language
eng
Summary
"Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. But what if you can enjoy your favorite food with the speed and ease of the Instant Pot--while losing weight? After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing more on eating real foods. She not only lost weight--dropping 150 pounds in eleven months--she successfully kept it off. Sharing her lean recipes on her blog Lose Weight by Eating.com and in her cookbooks, she's helped thousands of others achieve their own weight loss."--Amazon
Cataloging source
TLC
http://library.link/vocab/creatorName
Johns, Audrey
Dewey number
613.25
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.J545 2018
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Pressure cooking
  • Quick and easy cooking
  • Pressure cooking
  • Reducing diets
  • Weight loss
  • Quick and easy cooking
  • COOKING / Health & Healing / Weight Control
  • COOKING / Methods / Special Appliances
  • HEALTH & FITNESS / Diet & Nutrition / Diets
  • Pressure cooking
  • Quick and easy cooking
  • Reducing diets
  • Weight loss
Target audience
adult
Label
Lose weight with your Instant Pot : 60 easy one-pot recipes for fast weight loss, Audrey Johns
Link
Instantiates
Publication
Copyright
Note
  • Includes index
  • Electronic book
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Instant pot basics. Key instructions and tips ; Weight loss with your Instant Pot -- Breakfasts -- Hot lunches -- One-pot dinners -- Main dishes -- Sides -- Holiday feasts -- Shred it your way -- Drinks -- Sweets and treats
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9780062875433
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
Stock number
DE996D76-2C10-46AC-8C79-9F3AC5D0894E
System control number
  • (TLC)erc0000689523
  • 1901495
Label
Lose weight with your Instant Pot : 60 easy one-pot recipes for fast weight loss, Audrey Johns
Link
Publication
Copyright
Note
  • Includes index
  • Electronic book
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Instant pot basics. Key instructions and tips ; Weight loss with your Instant Pot -- Breakfasts -- Hot lunches -- One-pot dinners -- Main dishes -- Sides -- Holiday feasts -- Shred it your way -- Drinks -- Sweets and treats
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9780062875433
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
Stock number
DE996D76-2C10-46AC-8C79-9F3AC5D0894E
System control number
  • (TLC)erc0000689523
  • 1901495

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