The Resource Personal training with Jackie, Xtreme timesaver training, (videorecording)

Personal training with Jackie, Xtreme timesaver training, (videorecording)

Label
Personal training with Jackie, Xtreme timesaver training
Title
Personal training with Jackie
Title part
Xtreme timesaver training
Title variation
Xtreme timesaver training
Contributor
Subject
Genre
Language
eng
Summary
You don't need hours in the gym to get the body you've always wanted. Jackie has designed a highly effective, complete head-to-toe circuit workout that's just 30 minutes. Wondering how that's possible? By using compound moves to train multiple muscle groups at one time, Jackie has cut your workout time in half. This is Xtreme Efficiency! Besides toning your entire body more quickly, engaging more muscles means you are automatically torching extra calories with every minute
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
Intended audience
Rating: Not rated
LC call number
RA781
LC item number
.P47 2010
PerformerNote
Instructor: Jackie Warner
http://library.link/vocab/relatedWorkOrContributorDate
1968-
http://library.link/vocab/relatedWorkOrContributorName
  • Warner, Jackie
  • Anchor Bay Entertainment, Inc
Runtime
32
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Muscle strength
  • Muscle tone
Target audience
adult
Technique
live action
Label
Personal training with Jackie, Xtreme timesaver training, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (32 min.)
Medium for sound
videodisc
Other control number
013132171098
Other physical details
sd., col.
Publisher number
DV21710
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn665177129
  • (OCoLC)665177129
System details
DVD, full screen presentation; stereo
Video recording format
DVD
Label
Personal training with Jackie, Xtreme timesaver training, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (32 min.)
Medium for sound
videodisc
Other control number
013132171098
Other physical details
sd., col.
Publisher number
DV21710
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn665177129
  • (OCoLC)665177129
System details
DVD, full screen presentation; stereo
Video recording format
DVD

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