The Resource The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food, Amelia Freer

The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food, Amelia Freer

Label
The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food
Title
The 10-day plan to nourish & glow
Title remainder
lose weight, feel great, and transform your relationship with food
Statement of responsibility
Amelia Freer
Title variation
Ten day plan to nourish and glow
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
In Amelia Freer's most comprehensive book yet, she shares the practices she has developed and refined over years of working with high-profile clients, such as James Corden and Victoria Beckham. It includes a 10-day plan and 50 recipes that will fundamentally transform the way you grocery shop, cook, and eat--now and for life. With gentle yet authoritative guidance, this book will empower you to achieve a healthier and happier relationship with food, and to discover a way of eating that is right for you
Cataloging source
TnLvILS
http://library.link/vocab/creatorName
Freer, Amelia
Dewey number
641.5/63
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Bell, Susan
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Nutrition
  • Cooking
Label
The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food, Amelia Freer
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
335 pages
Isbn
9780147531049
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (chiefly color)
System control number
  • in901654383
  • 1714369
Label
The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food, Amelia Freer
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
335 pages
Isbn
9780147531049
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (chiefly color)
System control number
  • in901654383
  • 1714369

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