The Resource The 3-hour diet : how low-carb diets make you fat and timing makes you thin, Jorge Cruise, (electronic resource)

The 3-hour diet : how low-carb diets make you fat and timing makes you thin, Jorge Cruise, (electronic resource)

Label
The 3-hour diet : how low-carb diets make you fat and timing makes you thin
Title
The 3-hour diet
Title remainder
how low-carb diets make you fat and timing makes you thin
Statement of responsibility
Jorge Cruise
Title variation
Three hour diet
Creator
Contributor
Subject
Genre
Language
eng
Summary
Fad diets, especially low-carb diets do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-hour diet you will lose two pounds every week, starting first with belly fat. The key is to reset your metabolism with Jorge's revolutionary visual timing formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-hour diet. It's time to lose weight and bring back the joy of eating
Member of
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Cruise, Jorge
Dewey number
613.2/5
Form of composition
unknown
Format of music
not applicable
LC call number
RM222.2
LC item number
.C768 2005ab
Literary text for sound recordings
other
PerformerNote
Read by Holter Graham
http://library.link/vocab/relatedWorkOrContributorName
Graham, Holter
http://library.link/vocab/subjectName
Reducing diets
Label
The 3-hour diet : how low-carb diets make you fat and timing makes you thin, Jorge Cruise, (electronic resource)
Link
http://downloadmedia.denverlibrary.org/ContentDetails.htm?ID=61F1B155-6457-4025-A8A3-DE9AE1DE9121
Instantiates
Publication
Note
  • Downloadable audio file
  • Title from: Title details screen
  • Abridged
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Form of item
electronic
Groove width / pitch
not applicable
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System control number
OCM63920630
System details
  • Requires OverDrive Media Console (file size: 38805 KB)
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
The 3-hour diet : how low-carb diets make you fat and timing makes you thin, Jorge Cruise, (electronic resource)
Link
http://downloadmedia.denverlibrary.org/ContentDetails.htm?ID=61F1B155-6457-4025-A8A3-DE9AE1DE9121
Publication
Note
  • Downloadable audio file
  • Title from: Title details screen
  • Abridged
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Form of item
electronic
Groove width / pitch
not applicable
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System control number
OCM63920630
System details
  • Requires OverDrive Media Console (file size: 38805 KB)
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

  • Athmar ParkBorrow it
    1055 S. Tejon Street, Denver, CO, 80223, US
    39.697149 -105.013016
  • Bear ValleyBorrow it
    5171 West Dartmouth Avenue, Denver, CO, 80236, US
    39.656522 -105.051463
  • Blair-Caldwell African American Research LibraryBorrow it
    2401 Welton Street, Denver, CO, 80205, US
    39.752497 -104.981474
  • ByersBorrow it
    675 Santa Fe Drive, Denver, CO, 80204, US
    39.727059 -104.998913
  • Central LibraryBorrow it
    10 West 14th Avenue Parkway, Denver, CO, 80204, US
    39.737125 -104.987572
  • DeckerBorrow it
    1501 South Logan Street, Denver, CO, 80210, US
    39.689059 -104.983206
  • Eugene FieldBorrow it
    810 South University Boulevard, Denver, CO, 80209, US
    39.701755 -104.95898
  • Ford WarrenBorrow it
    2825 High Street, Denver, CO, 80205, US
    39.757418 -104.965353
  • Green Valley RanchBorrow it
    4856 North Andes Court, Denver, CO, 80249, US
    39.78468 -104.766966
  • HadleyBorrow it
    1890 South Grove Street, Denver, CO, 80219, US
    39.68249 -105.025864
  • HampdenBorrow it
    9755 East Girard Avenue, Denver, CO, 80231, US
    39.654622 -104.87478
  • MontbelloBorrow it
    12955 Albrook Drive, Denver, CO, 80239, US
    39.780261 -104.840459
  • Park HillBorrow it
    4705 Montview Boulevard, Denver, CO, 80207, US
    39.747817 -104.932566
  • Pauline RobinsonBorrow it
    5575 E 33rd Ave, Denver, CO, 80207, US
    39.764077 -104.922847
  • Reading RocketsBorrow it
  • Rodolfo "Corky" GonzalesBorrow it
    1498 N. Irving Street, Denver, CO, 80204, US
    39.740111 -105.029694
  • Ross-BarnumBorrow it
    3570 West 1st Avenue, Denver, CO, 80219, US
    39.717957 -105.034543
  • Ross-BroadwayBorrow it
    33 East Bayaud Avenue, Denver, CO, 80209, US
    39.71497 -104.98665
  • Ross-Cherry CreekBorrow it
    305 Milwaukee Street, Denver, CO, 80206, US
    39.721192 -104.952532
  • Ross-University HillsBorrow it
    4310 East Amherst Avenue, Denver, CO, 80222, US
    39.665228 -104.937587
  • Sam GaryBorrow it
    2961 Roslyn Street, Denver, CO, 80238, US
    39.759326 -104.900536
  • Schlessman FamilyBorrow it
    100 Poplar Street, Denver, CO, 80220, US
    39.71867 -104.904314
  • SmileyBorrow it
    4501 West 46th Avenue, Denver, CO, 80212, US
    39.780541 -105.04509
  • Valdez-PerryBorrow it
    4690 Vine St, Denver, CO, 80216, US
    39.78172 -104.962102
  • Virginia VillageBorrow it
    1500 South Dahlia Street, Denver, CO, 80222, US
    39.689117 -104.931128
  • WestwoodBorrow it
    1000 South Lowell Boulevard, Denver, CO, 80219, US
    39.698321 -105.034042
  • WoodburyBorrow it
    3265 Federal Boulevard, Denver, CO, 80211, US
    39.763092 -105.025692
Processing Feedback ...