The Resource The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener

The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener

Label
The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment
Title
The upside of your dark side
Title remainder
why being your whole self--not just your "good" self--drives success and fulfillment
Statement of responsibility
Todd Kashdan and Robert Biswas-Diener
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. The key lies in what the authors call 1emotional agility,2 the ability to access our full range of emotions, not just the 1good2 ones, in order to respond most effectively to whatever situation we might encounter
Member of
Cataloging source
TEFMT
http://library.link/vocab/creatorName
Kashdan, Todd B
Credits note
Director, Stephen Helderman
Dewey number
155.2
Form of composition
not applicable
Format of music
not applicable
LC call number
BF575.S37
LC item number
K37 2014ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Performed by Jeff Cummings
http://library.link/vocab/relatedWorkOrContributorName
  • Biswas-Diener, Robert
  • Cummings, Jeff
Series statement
BrillianceAudio on compact disc
http://library.link/vocab/subjectName
  • Self-acceptance
  • Self-realization
  • Emotions
  • Positive psychology
Target audience
adult
Transposition and arrangement
not applicable
Label
The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener
Instantiates
Publication
Note
  • Subtitle from container
  • Compact discs
  • Duration: 7:49:00
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (7 hr., 49 min.)
Groove width / pitch
not applicable
Isbn
9781491528198
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781491528198
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • 1312869
  • (OCoLC)890482923
  • (OCoLC)ocn890482923
  • 1312869
Tape configuration
not applicable
Tape width
not applicable
Label
The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener
Publication
Note
  • Subtitle from container
  • Compact discs
  • Duration: 7:49:00
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (7 hr., 49 min.)
Groove width / pitch
not applicable
Isbn
9781491528198
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781491528198
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • 1312869
  • (OCoLC)890482923
  • (OCoLC)ocn890482923
  • 1312869
Tape configuration
not applicable
Tape width
not applicable

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