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The Resource The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener
The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener
Resource Information
The item The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Denver Public Library.This item is available to borrow from all library branches.
Resource Information
The item The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Denver Public Library.
This item is available to borrow from all library branches.
- Summary
- Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. The key lies in what the authors call 1emotional agility,2 the ability to access our full range of emotions, not just the 1good2 ones, in order to respond most effectively to whatever situation we might encounter
- Language
- eng
- Edition
- Unabridged.
- Extent
- 7 audio discs (7 hr., 49 min.)
- Note
-
- Subtitle from container
- Compact discs
- Duration: 7:49:00
- Isbn
- 9781491528198
- Label
- The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment
- Title
- The upside of your dark side
- Title remainder
- why being your whole self--not just your "good" self--drives success and fulfillment
- Statement of responsibility
- Todd Kashdan and Robert Biswas-Diener
- Language
- eng
- Summary
- Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. The key lies in what the authors call 1emotional agility,2 the ability to access our full range of emotions, not just the 1good2 ones, in order to respond most effectively to whatever situation we might encounter
- Cataloging source
- TEFMT
- http://library.link/vocab/creatorName
- Kashdan, Todd B
- Credits note
- Director, Stephen Helderman
- Dewey number
- 155.2
- Form of composition
- not applicable
- Format of music
- not applicable
- LC call number
- BF575.S37
- LC item number
- K37 2014ab
- Literary text for sound recordings
- other
- Music parts
- not applicable
- PerformerNote
- Performed by Jeff Cummings
- http://library.link/vocab/relatedWorkOrContributorName
-
- Biswas-Diener, Robert
- Cummings, Jeff
- Series statement
- BrillianceAudio on compact disc
- http://library.link/vocab/subjectName
-
- Self-acceptance
- Self-realization
- Emotions
- Positive psychology
- Target audience
- adult
- Transposition and arrangement
- not applicable
- Label
- The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener
- Note
-
- Subtitle from container
- Compact discs
- Duration: 7:49:00
- Capture and storage technique
- unknown
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 7 audio discs (7 hr., 49 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781491528198
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other control number
- 9781491528198
- Other physical details
- CD audio, digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- 1312869
- (OCoLC)890482923
- (OCoLC)ocn890482923
- 1312869
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener
- Note
-
- Subtitle from container
- Compact discs
- Duration: 7:49:00
- Capture and storage technique
- unknown
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 7 audio discs (7 hr., 49 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781491528198
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other control number
- 9781491528198
- Other physical details
- CD audio, digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- 1312869
- (OCoLC)890482923
- (OCoLC)ocn890482923
- 1312869
- Tape configuration
- not applicable
- Tape width
- not applicable
Library Locations
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Blair-Caldwell African American Research LibraryBorrow it2401 Welton Street, Denver, CO, 80205, US39.752497 -104.981474
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Reading RocketsBorrow it
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Rodolfo "Corky" GonzalesBorrow it1498 N. Irving Street, Denver, CO, 80204, US39.740111 -105.029694
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Ross-University HillsBorrow it4310 East Amherst Avenue, Denver, CO, 80222, US39.665228 -104.937587
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.denverlibrary.org/portal/The-upside-of-your-dark-side--why-being-your/K7D0IWVg6zo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.denverlibrary.org/portal/The-upside-of-your-dark-side--why-being-your/K7D0IWVg6zo/">The upside of your dark side : why being your whole self--not just your "good" self--drives success and fulfillment, Todd Kashdan and Robert Biswas-Diener</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.denverlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.denverlibrary.org/">Denver Public Library</a></span></span></span></span></div>
