The Resource Tibetan yoga for health & well-being : the science and practice of healing your body, energy, and mind, Alejandro Chaoul

Tibetan yoga for health & well-being : the science and practice of healing your body, energy, and mind, Alejandro Chaoul

Label
Tibetan yoga for health & well-being : the science and practice of healing your body, energy, and mind
Title
Tibetan yoga for health & well-being
Title remainder
the science and practice of healing your body, energy, and mind
Statement of responsibility
Alejandro Chaoul
Title variation
Tibetan yoga for health and well-being
Creator
Author
Subject
Language
eng
Summary
"Alejandro Chaoul, Ph.D. and Assistant Professor and Director of Education at the Integrative Medicine Program at The University of Texas M.D. Anderson Cancer Center, delves into the history and lineage of Tibetan Yoga and presents a condensed set of 16 movements. This practice focuses on the five principal breaths of Tibetan medicine and yoga and how special body movements for each of these breaths engage the five chakras in our body. Tibetan yoga has proven health benefits and has been growing in popularity from its very deep roots. Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for a real-world lifestyle, particularly urban and/or Western lifestyles. Photos of each movement will be provided for reference, and Chaoul also offers tips on how to keep your practice alive in the midst of your everyday life"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Chaoul, Alejandro
Dewey number
294.3/4436
Index
no index present
LC call number
BQ7982.2
LC item number
.C43 2018
Literary form
non fiction
http://library.link/vocab/subjectName
  • Yoga
  • Yoga
  • Mind and body
  • HEALTH & FITNESS / Healthy Living
  • BODY, MIND & SPIRIT / Healing / General
  • HEALTH & FITNESS / Yoga
  • Mind and body
Target audience
adult
Label
Tibetan yoga for health & well-being : the science and practice of healing your body, energy, and mind, Alejandro Chaoul
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
21 cm
Edition
1st Edition.
Extent
xxiv, 97 pages
Isbn
9781401954345
Isbn Type
(paperback)
Lccn
2018015718
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (DLC) 2018015718
  • (OCoLC)1019998057
  • 1778829
  • 1822125
  • 1822125
  • 1837938
  • 1845232
Label
Tibetan yoga for health & well-being : the science and practice of healing your body, energy, and mind, Alejandro Chaoul
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
21 cm
Edition
1st Edition.
Extent
xxiv, 97 pages
Isbn
9781401954345
Isbn Type
(paperback)
Lccn
2018015718
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (DLC) 2018015718
  • (OCoLC)1019998057
  • 1778829
  • 1822125
  • 1822125
  • 1837938
  • 1845232

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