The Resource Ultimate conditioning, Volume 2, Ground fighters, (videorecording)

Ultimate conditioning, Volume 2, Ground fighters, (videorecording)

Label
Ultimate conditioning, Volume 2, Ground fighters
Title
Ultimate conditioning
Title number
Volume 2
Title part
Ground fighters
Title variation
Ground fighters
Contributor
Subject
Genre
Language
eng
Summary
Includes a structured selection of guided workouts using body weight, sandbags, kettlebells, and Scott Sonnon's own Clubbell to improve strength, endurance, and task-specific conditioning for effective ground-fighting techniques in a variety of martial arts styles! Both fitness enthusiasts and MMA fans alike will enjoy the instruction and tips provided
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/19
LC call number
GV511
LC item number
.U48 2010
PerformerNote
Instructor, Scott Sonnon
http://library.link/vocab/relatedWorkOrContributorName
  • Sonnon, Scott
  • Black Belt Magazine Video (Firm)
Runtime
52
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Mixed martial arts
Target audience
adult
Technique
live action
Label
Ultimate conditioning, Volume 2, Ground fighters, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Contents
Station I: Body-weight workouts -- Station II: Sandbag workouts -- Station III: Clubbell workouts -- Station IV: Kettlebell workouts
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Isbn
9781581334722
Medium for sound
videodisc
Other control number
649714975992
Other physical details
sd., col.
Publisher number
CODE 9759
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn645513259
  • (OCoLC)645513259
System details
DVD
Video recording format
DVD
Label
Ultimate conditioning, Volume 2, Ground fighters, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Contents
Station I: Body-weight workouts -- Station II: Sandbag workouts -- Station III: Clubbell workouts -- Station IV: Kettlebell workouts
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Isbn
9781581334722
Medium for sound
videodisc
Other control number
649714975992
Other physical details
sd., col.
Publisher number
CODE 9759
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn645513259
  • (OCoLC)645513259
System details
DVD
Video recording format
DVD

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